How to Cook and Live
A Healthy Lifestyle!

Passion Turned Into Profession…

I am Tarren Dugger!

Welcome to Tarren’s Table! I’m Tarren Dugger, a passionate home cook, recipe creator, and food lover. Whether you’re a seasoned chef or just starting your culinary journey, I’m here to share delicious, approachable recipes that bring people together. From comforting classics to bold new flavors, every dish has a story — and I can’t wait to share mine with you. Let’s get cooking!

Detailed Recipes

We Host a multitude of fully detailed recipes for any occasion

Cooking Tips

Want the best results, read our premium Cooking Tips

Cheat Meals

In a hurry or want tasty food with out the guilt, we got you covered

Healthy Food

We focus on foods that are good for your health and longivity

My Recent Recipes!

Tasty Pasta

The best tasting pasta, that you can make at home.

Sprouts Salad

Want to quickest prep salad, look no further

Healthy Oats

Oats are absolutely the best health food, let us show you why.